Showing posts with label runnung. Show all posts
Showing posts with label runnung. Show all posts

Friday, December 24, 2010

Xmas eve long run

One of my favorite places to run is Ashley Pond in Holyoke. A gravel trail around a beautiful reservoir, with no sign of traffic, large trees and plenty of bird songs. Its easy to forget that your are actually in Holyoke. I even heard a pileated woodpecker! I am beginning to rebuild my running endurance, running for about 70 mins, 7 1/2 or so miles. A great way to start off the holidays.